Somatic Experiencing
One-to-one session
In office or via Zoom
Sessions involve connecting into our environment in the external and then the landscape of the internal, through curious questioning and tracking sensations. movement, colors, images and emotions to free up possible stuck or misinformed energy or qi, in the nervous system. May or may not involve gentle touch, depending on the clients needs, wants and abilities. This is a very slow-paced session, as to not overwhelm our systems. Clients remain clothed for these sessions.
Gentle Massage
New Clients Welcome through June of 2026
The more traditional massage style and movement, based in fascial, trigger point and Swedish techniques to relieve tension and tightness in the tissue. This is not a deep tissue session yet can be felt deep into the muscles and tissues.
Qigong
One-to-one
session
Qigong is a system of coordinated body-posture and movements, breathing, and meditation that is useful for the purposes of health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance the mystical life-force qi.